Servings: 1 serving
Calories: 251kcal
Ingredients
- 15 g flavoured whey protein powder (vanilla or any flavour you have)
- 150 g Fat Free Greek yogurt
- 10 g chocolate
- 15 g puffed rice cereal (or rice crispies/any cereal you like if you can't get them)
Instructions
- Add the fat free Greek yogurt to a bowl and stir in they whey protein powder until smooth.
- Stir in the puffed rice until well combined.
- Pour the mixture into a serving dish.
- Melt your square of chocolate in the microwave and drizzle it on top.
- Pop it in the fridge until you are ready to eat it.
Nutrition
Serving: 1serving | Calories: 251kcal | Carbohydrates: 22g | Protein: 30g | Fat: 4g